Sunday, May 1, 2011

Ready to Shop? First Tuesday of the Month.

You should now have a weekly, or monthly meal plan in front of you.  Ready to shop?

What you need to do, is write down all the ingredients that are required for the items you wish to make.  Be sure to check your pantry for items you already have in stock. 

Now add to this grocery list any items you will need for lunches, snacks, or breakfasts.

Ok NOW you are ready to shop.  And good thing, because the beginning of the month is the best time to shop.  Here are the deals:

Safeway - 10X Airmiles or 10% off your purchase the first Tuesday of the month
Sobey's:  10% off or 15% (if you spend over $150) the first Tuesday of the month.

Pretty good heh?

I make sure I do the bulk of my shopping this first week.  Last month I saved almost $120 off my food bill at Safeway by maximizing on sale items, and buying on the first Tuesday.

Here are some of the deals to be had in the flyers this week:

Safeway:

Yogourt - BOGO
Strawberries - 2.49 eac or 2 or more for 1.99
Dove Body Wash - 2.99

Sobey's:

Hunts Tomato Sauce - 3/3.99
Catelli Noodles - 2.77 eac
Strawberries - 1.99

Co-op

Christie Crackers - 3/7.98

Superstore

Post Honey Bunches Oats Cereal - 4/$10

I look forward to hearing what deals you find this week and how much you are able to save!

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